Always check your calendar

Several years ago during the trip to South Carolina, I was putting one of the kayaks on the roof rack of the car and, being incautious, ran into the side mirror of the car while maneuvering the straps around. This pulled a muscle in the side of my lower back rather seriously, and left me a bit tender for a while. Worse, it’s the kind of muscle that you use for a lot of things, and read more